-Tim Warner, Sports & Fitness, Director of Testing
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|Fit Active Sports
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(Palm Grip Pads)
Best Workout Gloves
Workout gloves are a necessity for many weightlifters as well as people who enjoy exercise routines such as CrossFit. A good pair of lifting gloves should be snug but not overly tight. Your gloves should not bunch up under the weight you’re lifting, and you don’t want them to be too snug which can decrease circulation.
What are Workout Gloves?
Workout gloves, also known as weightlifting gloves, provide you with a better grip and reduce friction while lifting weights, doing pull-ups, gym training, and many other workouts. They are especially helpful during multiple reps and heavy-lift sessions. Added wrist straps are great for a variety of workouts routines, including CrossFit. They provide support, stability, and comfort while you train.
Types of Workout Gloves
- Half-fingered gloves – These are the most common workout gloves. They protect your hand from calluses and blisters. They usually have a wrist wrap to support your wrist from injury.
- Finger-less gloves – These gloves have finger-less stalls and are bare at the knuckles. They only cover the palm of your hand to provide flexibility.
- Four-finger open top – This design promotes free movement and doesn’t restrict your thumb.
- Grip pads – These are grip-only pads. They are best if you want to avoid sweaty palms. This style offers maximum breathability.
Benefits of Workout Gloves
- Prevent Calluses – Lifting gloves cover the areas of your hands and fingers that are prone to calluses. Calluses can sabotage your workout, so avoiding them is a must!
- Improve Hygiene – Wearing gloves prevents your skin from encountering harmful bacteria. In the gym many people use the same equipment which makes it easy for bacteria, viruses and fungus to be left behind.
- Enhance Grip – A good pair of workout gloves can improve your grip while weightlifting or during any other exercise. Additionally, if you have small hands, gloves can help you maintain a good grip, especially when you sweat.
- Reduce Pressure – Gloves can reduce the pressure on your hands and wrists. Workout gloves with an added wrist strap offer additional support.
- Increase Wrist Support – Some gloves are minimal and only provide coverage to prevent calluses. Other styles offer a wrist strap which is especially helpful if you have weak wrists or are recovering from an injury.
Important Criteria to Consider
Materials – You will find a wide variety of materials used in weightlifting gloves. Be sure to choose a pair whose materials can easily be rinsed or washed. Gloves with leather grips are often the most difficult to clean as the leather can only be spot cleaned.
Fit – Workout gloves should fit snugly but not be tight. You want a pair that doesn’t slip or bunch up between your hand and the bar.
Support – Balancing support and comfort is important. Often the more supportive the gloves, the more uncomfortable they might be to wear. Choose a pair that offers adjustable Velcro straps for perfect comfort.
Price – You don’t need to break the bank to find quality materials with good support. Look for reputable brands with affordable prices.
Workout Glove Reviews
Workout gloves, exercise gloves, weightlifting gloves, or gym gloves, whatever you choose to call them they are essential accessories for weightlifting. Without gloves, you will quickly develop calluses and blisters and maybe even injure yourself while lifting.
While some people believe that gloves aren’t necessary for lifting, you cannot afford to find out the hard way that you actually needed them. Having a gym bar slip out of your hands and crash to the ground, or even onto your chest is not a risk you should take.
Workout Glove Review Conclusion
Finding the best workout gloves all boils down to what you want to achieve with your gym gloves. Without knowing your specifics, you’ll find yourself going on other people’s opinion of a certain product, but you might not feel the same way once you buy it.
A better approach to buying is to know your preferred features such as lightweight, breathable, fingerless, or pad style. Knowing more about the equipment you’re looking at and all its possible features will help you make an informed decision when purchasing.