Patella Knee Brace
Whether you are recovering from surgery, a sports injury, or are just someone who likes a bit of extra support, a patella knee brace can help you through your workout without having to worry about knee pain. A patella knee brace can also help your recovering patella to feel supported during the day.
||Best Patella Strap
||Best Compression Sleeve
Exercise can help your body in many ways including increasing your overall, physical health. However, if you have sore or swollen knees, or you twisted your knee while playing sports, there’s not much you can do to speed along recovery other than to give your knee some extra support. However, wearing a knee brace for patellofemoral can help you avoid any further issues that might happen if you aren’t wearing one. It’s a safe bet to wear a knee brace for patellofemoral if you’re having any knee issues at all.
Best Patella Knee Brace
Your knee is an incredibly complicated joint that takes a lot of beating throughout the day. It supports many times your weight each time you run, jump, sprint, or even just walk to the mailbox. Unfortunately, all of this activity can cause your knee to be the most easily damaged joint in your body. If you’re experiencing knee pain, especially around the patella, you’ll need a good quality patella knee brace to provide you with the extra support you need.
Since you’ll likely need to wear your knee brace for an extended period of time, quality and comfort are key. Be sure to choose a brace that can be adjusted to fit your needs. In fact, your pain may change from day to day, and you’ll need a brace that can adjust as you need it to.
Also, be sure to choose a brace that’s made of quality materials that can stand up to daily use without causing you any further discomfort.
Types of Patella Knee Braces
- Hinged Knee Brace – A hinged brace is a great chose for athletes who need the most stability. These usually include those who just had surgery including MCL, PCL, and ACL surgeries or even injuries.
- Compression Knee Brace – Compression braces (or sleeves) are for people who are experiencing mild to moderate knee pain or even arthritis. These sleeves provide compression which helps to evenly distribute your weight-bearing load. This, in turn, allows you to perform at your highest level while training and playing.
- Open Patella Wraparound Knee Brace – Wrap around style braces also provide support for mild to moderate pain but also help to support problems such as a dislocated patella. This style provides the highest amount of customization to properly fit your knee and provide both the support and comfort you need with a knee brace for dislocated patella.
- Band or Strap Knee Brace – This style of knee brace is the simplest style out there and is often not much more than a simple strap, a few inches wide, wrapped around the underside of your knee. This style can help reduce runners knee pain as well as pain from jumper’s knee. This style places mild pressure on the kneecap to help it properly track and eliminate pain.
Patella Knee Brace Reviews
Finding the perfect patella knee brace to eliminate your specific pain takes a bit of testing and time. You’ll need to know the balance you require between stability and comfort. Unfortunately, the more support you need, the less comfortable your knee brace will be. This can be seen in the case of a hinged knee brace which provides the most support yet comes with metal hinges that restrict your movement the most.
Make sure that you choose a style that can be adjusted to fit your needs and one that is made of quality materials that will not cause you further discomfort. The last thing you need during recovery is for your brace to be causing you issues above and beyond your pain.
Knee Braces for Various Sports Injuries
Sports injuries can be one of the most frustrating injuries you can sustain. Not only are you experiencing pain, but you are now unable to play the sport that you love. This is a double whammy when it comes to working out.
The right choice in a knee brace will depend on the level of support you’ll need and whether you plan to continue playing through your injury or not. The simplest choice is a sleeve or wraparound design. Both provide mild support with the greatest amount of comfort. If your injury is severe, you’re best to wear a hinged knee brace that provides maximum support. Just be prepared for it to feel uncomfortable and restricting until you get used to it.
Patella Knee Brace Review Conclusion
Your knee is the largest and most important joint in your body. It’s also the most complicated. It is made up of cartilage that lines the ends of your bones as well as the underside of your kneecaps (also known as your patella). This lining helps the knee joint glide smoothly. Additionally, your knee contains ligaments which are rope-like structures that hold your knee together and provide stability. Lastly, the muscles of your knee provide the power and strength that are vital to smoothly taking your body through its day.
With all of this complicated anatomy, it’s important to choose the perfect knee brace to support your exact needs. Once supported properly, nature will take over, and your body will start to heal itself back to a healthier and happier state, all of which can begin with a perfect knee brace.