Patella Knee Strap
We spent many hours testing various styles and brands of patella knee braces before deciding that RiptGear’s knee straps are the best all-around choice for patella support. This strap is easy to put on and adjust to your size using the Velcro closure. If need be, you can easily readjust the straps for added support when you need it.
Exercise can help your body in many ways including increasing your overall, physical health. However, if you have sore or swollen knees, or you twisted your knee while playing sports, there’s not much you can do to speed along recovery other than to give your knee some extra support. However, wearing a patella knee strap can help you avoid any further issues that might happen if you aren’t wearing one. It’s a safe bet to wear a knee strap if you’re having any knee issues at all.
||Best Open Patella Brace
||Best for Compression Sleeve
Patella Knee Strap
Whether you are recovering from surgery, a sports injury, or are just someone who likes a bit of extra support, a patella knee strap can assist you through your workout without having to worry about knee pain. A patella strap can also help your weak knees feel supported as you move throughout your day.
Exercise can help your body in many ways including increasing your overall physical health. However, if you have sore or swollen knees, or you injured your knee while playing sports, there’s not much you can do to speed along recovery other than to give your knee some extra support. However, wearing a knee strap can help you avoid any further issues that could possibly occur if you aren’t wearing one. It’s a safe bet to wear a knee strap brace if you’re having any knee issues at all.
Best Patella Knee Strap Brace
Your knee is an incredibly complicated joint that takes a lot of beating throughout the day. It supports many times your weight each time you run, jump, sprint, or even just walk to the mailbox. Unfortunately, all of this activity can cause your knee to be the most easily damaged joint in your body. If you’re experiencing knee pain, especially around the patella, you’ll need a good quality patella knee strap to provide you with the extra support you need.
Since you’ll likely need to wear your knee strap for an extended period, quality and comfort are key. Be sure to choose a strap that can be adjusted easily. In fact, your pain may change from day to day, and you’ll need a strap that can adjust as you need it to.
Additionally, be sure to choose a knee strap that’s made of quality materials that can stand up to daily use without causing you any further discomfort.
Types of Patella Braces
- Band or Strap Knee Brace – A knee, strap-style brace is the simplest design that exists and is often not much more than a simple strap, a few inches wide, wrapped around the underside of your knee. This style of knee brace can help reduce runner’s knee pain as well as pain from jumper’s knee. This style places mild pressure on the kneecap to help it properly track and eliminate pain.
- Hinged Knee Brace – A hinged brace is a heavy-duty knee brace. They are a great choice for athletes who need the most stability. People who can benefit from a hinged brace include those who just had surgery including MCL, PCL, and ACL surgeries.
- Compression Knee Brace – Compression braces (or sleeves) are good for people who are experiencing mild to moderate knee pain or even arthritis. These sleeves provide compression which helps to evenly distribute your weight-bearing load. This, in turn, allows you to perform at your highest level while training and playing.
- Open Patella Wraparound Knee Brace – Wrap around style braces also provide support for mild to moderate pain but also help to support problems such as a dislocated patella. This style provides the highest amount of customization to properly fit your knee and provide both the support and comfort you need.
Patella Knee Strap Reviews
Finding the perfect knee strap to eliminate your exact pain takes a bit of testing and time. You’ll need to balance your requirements between stability and comfort. Unfortunately, the more support you need, the less comfortable your knee brace will be. This can be seen in the case of a hinged knee brace which provides the most support yet comes with metal hinges that restrict your movement the most.
Make sure that you choose a style that can be adjusted to fit your needs and one that is made of quality materials that will not cause you further discomfort. The last thing you need during recovery is for your brace to be causing you issues above and beyond your pain.
Knee Braces for Various Sports Injuries
Sports injuries can be one of the most frustrating injuries you can sustain. Not only are you having to deal with pain, but you are also unable to play the sport that you love. This is a double whammy when it comes to enjoying your day.
The right choice in a patella knee strap will depend on the level of support you’ll need and whether you plan to continue playing through your injury or not. The simplest choice is a knee strap or a wraparound design. Both provide mild support with the greatest amount of comfort. If your injury is severe, you’re best to wear a hinged knee brace that provides maximum support. Just be prepared for it to feel uncomfortable and restricting until you get used to it.
Patella Knee Strap Review Conclusion
Your knee is the largest and most important joint in your body. With all of its integrated parts, it’s also the most complicated. It is made up of cartilage that lines the ends of your bones as well as the underside of your kneecaps (also known as your patella). This lining helps the knee joint glide smoothly. Additionally, your knee contains ligaments which are rope-like structures that hold your knee together and provide stability. Lastly, the muscles of your knee provide the power and strength that are vital to smoothly taking your body through its day.
With all of our complicated anatomy, it’s important to choose the perfect knee strap to support your exact needs. Once properly supported, nature will take over, and your body will start to heal itself back to a healthier and happier state. All of this can begin with a perfect patella knee strap.