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Metatarsal Foot Pads
Metatarsal Shoe Pads
Metatarsal shoe pads were designed to help your feet feel better! Specifically, a metatarsal pad is most often placed in your shoe and used to help support your transverse arch. Your transverse arch is the arch that runs across the front part of your foot located right below the ball of your foot. This will help place the front of your foot into a more natural resting position while still supporting your metatarsal bones.
Metatarsal pads are often suggested by podiatrists to help patients suffering from arthritis, Sesamoiditis, Morton’s neuroma and even Metatarsalgia which is a condition that occurs from overuse of your feet. They are also a great product for those who often wear high heels and experience pain and burning in the ball of their foot. Metatarsal pads are typically made of rubber, felt, or foam.
Best Metatarsal Shoe Pads
The best metatarsal shoe pads do not involve any intricate application. Simply peel back the protective piece that covers the sticky area, stick it to the proper shoe, and wear it. It may take you several tries to get the positioning comfortable for your foot, but the pads can be adjusted until they feel properly positioned under your foot.Despite their simplicity, these shoe pads can be quite effective at preventing sore and aching feet. If worn properly you will experience all the benefits that these pads can provide.
- Painless walking
- Proper posture
- Correct alignment of toes and metatarsal bones
- Reduced pressure on the balls of your feet
- Comfort wearing high heeled shoes
Metatarsal foot pads help reduce the pressure on your toes and metatarsal bones They also provide maximum comfort for the sensitive tissues in your foot, and relieve ball-of-foot pain rapidly and effectively. These cushioned insoles also absorb shock and redistribute pressure away from your sensitive ball-of-foot area.
Wearing metatarsal foot pads can also help prevent pain from:
- Metatarsalgia (Pain through the entire ball of the foot)
- Sesamoiditis (Pain at the first metatarsal)
- Capsulitis (Pain at the second metatarsal)
- Neuromas (Growth or tumor of nerve tissue)
- Diabetic Foot Pain
- Fat Pad Atrophy
- Blisters & Calluses
- Burning Sensations
How To Wear Metatarsal Pads
Center your metatarsal pad inside your shoe where the ball of your foot contacts the liner. The pad should be horizontally centered so that it’s not too far toward the inside or outside of the shoe and is therefore centered under your foot.
The best quality pads are made with the perfect thickness. Not too thick to be uncomfortable and squeeze your feet, but not so thin that they don’t give adequate relief. However, it is still a good idea to use them inside looser-fitting shoes to avoid causing any further foot discomfort.
Metatarsal Foot Pad Review Conclusion
There are a multitude of reasons why you may need to use a metatarsal shoe pad; from protecting the ball of your foot, to an existing foot injury, to reducing pain. More than likely you will need a specific type of foot pad for your exact needs.
Once you have determined exactly what those needs are, you can begin searching through the many choices available.
Knowing how to narrow the selections will help make your final decision much easier. The right information provides you with the tools you’ll need to eliminate any foot pad styles that won’t work for your specific injuries and needs. With the right tools, you can be confident that the choice you make is the right one.